Meal Of Of Tomato Chicken Strong Feeling [two People Portion]

Ingredients

• Pigeon breast flesh 150 grams
• Carrot half
• Tomato patch
• Tomato half
• Green pepper half
• Red any of several hot spice plants half
• Black pepper is right amount
• Unripe pink is right amount
• Ketchup is right amount
• Salt
• Candy
• Soy one spoon
• Onion half
• Equestrian Su Li pulls Zhi person to break right amount

Tips

If feel ketchup is not quite acerbity when stir-frying, also can add mature vinegar of one small spoon to flavor a little, euqally delicate!

Directions

1. Tomato cuts man, onion cuts into shreds reserve
2. Potato, carrot cuts man, green pepper red any of several hot spice plants cuts into shreds reserve
3. Chicken stripping and slicing, add one spoon starch, right amount black pepper to mix divide evenly, souse 15 minutes of above
4. Right amount butter is put in boiler or any edible oil are OK
5. Onion is put to break up after waiting for oil to burn heat fry
6. After waiting for onion fragrance to come out, the chicken with put souse good delimits quickly medicinal powder
7. Potato carrot is joined after chicken color extensive is white man breaks up fry
8. Wait for carrot and potato to break tomato man is put after be born
9. Wait for tomato molten, join soy of right amount water, ketchup, one spoon, the boiler on the lid builds stew to boil, till potato carrot soft sodden, Shang Zhinong is stiff, add essence of salt, chicken to flavor involve fire.
10. Two bowls of small rice are joined in the bowl that bake, level a little, do not press too solid
11. A moment ago cooked good tomato chicken on rice upper berth, irrigate Shang Zhiye together on
12. Spread a Zhi person first, the green pepper red any of several hot spice plants of nice silk is cut on the shop again, spread a Zhi person again
13. Oven warm-up 200 degrees, bake make 15 minutes or so, arrive Zhi person bate can be taken out. Take the advantage of heat to taste, super- delicate!